Grenadine Punch

1/4 cup Grenadine
1 12 oz Lemonade
1 12 oz Limeade
2 liters 7-Up
Crushed Ice

PiNa CoLaDa sLuSh

Ingredients

• 3 cans (6 ounces each) unsweetened pineapple juice
• 2 cups water
• 1 can (10 ounces) frozen non-alcoholic pina colada mix
• 1 tablespoon lime juice
• 1 tub sugar-free lemonade soft drink mix
• 6 cups lemon-lime soda, chilled

Directions

In a large bowl, combine the pineapple juice, water, pina colada mix, lime juice and soft dring mix; stirl until drink mix is dissolved. Transfer to a 2-quart freezer container. Freeze for 6 hours or overnight.

Remove from the freezer 45 minutes before serving. For each serving, combine 1/2 cup slush mixture with 1/2 cup lemon-lime soda.

Yield: 12 servings (3 quarts). Nutrition Facts: 1 serving (1 cup) equals 115 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 20 mg sodium, 26 g carbohydrate, trace fiber, trace protein.

Pina Colada Slush published in Simple & Delicious July/August 2007, p33