"On ThE Go" SaLaD

1/2 head of white cabbage, shredded
1 carrot, shredded
1 avocado, pitted
Juice of 1/2 lemon
... 1 tsp of whole grain mustard
few tbsp of pure water

 Mix the cabbage and carrot together in a large bow. Mix the avocado, mustard, and lemon juice with a fork until smooth (you may use a blender if you like). Add water if necessary. It should have the consistency of mayonnaise. Pour the dressing over the salad and toss. This is a great salad to make and take with you because it just gets better as it marinades.

 Tip: you can prepare the cabbage & carrot in large quantities and save in the refrigerator for few days. Then you’ll always have some ready for a quick salad. To prepare, you would then only have to add the dressing.